Friday, March 29, 2024
Effects of sugar on the brain

The Effects of Sugar on the Brain

  A lot of us pile it on our cereals, spoon it into our drinks or use it to sweeten different food dishes, but do...
health-benefits-of-glucosamine

The Health Benefits of Glucosamine for Your Joints

  With life in general, and particularly as you get older, it could be that you have started noticing that your knees and hips have...
Sugar addiction

Are You a Sugar Addict?

  It can be quite hard to overcome a sugar addiction, do you want to know why? "No one can exert cognitive inhibition, willpower, over a...
artificial sweeteners

Are All Artificial Sweeteners Bad for You?

  As loads of people these days are jumping on the bandwagon of diets or on the unhappier side being diagnosed with diabetes, artificial sweeteners,...
is diet soda healthy

Is Drinking Diet Soda Harming Your Health?

  Just about everywhere you look you will probably see some sort of advert for a diet soda drink. It is becoming such a common thing...
Vitamin K function

Vitamin K – A Brief Scientific View

Contrary to what happens with most of the other vitamins, the term “Vitamin K” doesn’t refer to a single substance. Rather, it represents an entire...
Hidden Sugars

5 Hidden Sugar Foods You Need to Avoid

  The World Health Organisation says that about 5% of our daily calorie intake should be sugars. I don’t know if you have ever tried to...